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Shirodhara

Shirodhara
Shirodhara is a classic Ayurvedic Therapy that is profoundly relaxing. As a continuous stream of warm herbalized oil is poured on the forehead, it synchronizes the brain waves, nourishes the nervous system and brings clarity of mind. Clients report reduced stress and better sleep.
Ayur Balance

Benefits of Shirodhara

Relieves stress and anxiety

The warm oil used in Shirodhara has a calming effect on the mind, promoting relaxation and reducing stress and anxiety.

Improves sleep

Shirodhara has been found to improve the quality of sleep by reducing stress and promoting relaxation.

Enhances mental clarity

The soothing effect of Shirodhara can help clear the mind, improve concentration and memory, and enhance overall mental clarity.

Helps relieve headaches

Shirodhara has been found to be effective in relieving tension headaches and migraines.

Promotes healthy hair and scalp

The warm oil used in Shirodhara can help nourish and strengthen the hair and scalp, reducing dandruff and promoting healthy hair growth.

Supports detoxification

Shirodhara can help remove toxins from the body by stimulating the lymphatic system and improving circulation.

Book your session today

Discover the transformative power of Ayurveda with our personalized therapy sessions. We use ancient techniques to balance your mind, body, and spirit, addressing the root cause of your symptoms. Book your session today and start a journey to natural healing and rejuvenation.
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Appointment

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Call or Text

(505) 302-5360‬

Email

dimple@ayurbalancellc.com