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Postpartum AyurDoula

Postpartum AyurDoula

In Ayurveda, it is said that the first 40 days after a woman gives birth determine her health for the next 40 years. The AyurDoula package includes guidance and support through this postpartum period. It covers diet recommendations, warm oil massages, support with any lactation issues, home-remedies for common issues for both the mother and the baby. This package is customizable to include/exclude components as needed.

1 Promotes postpartum healing

Postpartum AyurDoula offers personalized support and guidance to help new mothers recover from childbirth, including relief from postpartum pain and discomfort.

2 Enhances lactation and breastfeeding

Ayurvedic herbs and therapies can help stimulate milk production and support lactation, leading to a successful breastfeeding experience.

3 Reduces stress and promotes relaxation

Ayurvedic techniques such as Abhyanga (oil massage) and Shirodhara (oil pouring) can help new mothers relax and de-stress, promoting overall well-being.

4 Supports mental health

Postpartum AyurDoula provides emotional support and guidance to help new mothers cope with the challenges of motherhood, reducing the risk of postpartum depression and anxiety.

5 Enhances bonding with the newborn

By creating a nurturing environment and offering guidance on newborn care, Postpartum AyurDoula can help new mothers bond with their newborns.

6 Promotes long-term health

Promotes long-term health: The practices and teachings of Postpartum AyurDoula can promote long-term health and well-being for both the mother and newborn, setting the foundation for a healthy family.