Netra Basti is a classic Ayurvedic treatment for the eyes. With the client lying down on their back, a barrier is created around the eyes using dough. The eyes are then soaked in herbal or plain ghee for some time.
1 Relieves eye strain
Netra Basti is commonly used to alleviate eye strain, which can be caused by extended periods of reading, computer use, or other activities that require intense visual concentration.
2 Improves vision
Netra Basti is believed to help improve vision by nourishing and strengthening the muscles and tissues of the eyes.
3 Reduces dryness
Netra Basti can also be helpful for reducing dryness in the eyes, which can be caused by a variety of factors such as environmental conditions, allergies, or certain medications.
4 Relieves eye infections
Netra Basti may also be helpful for relieving certain types of eye infections, such as conjunctivitis (pink eye).
5 Promotes relaxation
Netra Basti can be a deeply relaxing recommendations that can help to reduce stress and tension in the body.